Volunteers are integral to our organization.
Health & Wellness Coach
Wellness is being in good physical and mental health. Improving your physical health can improve your mental health and vice versa. Similarly, problems in one area can impact the other. It is critical to make healthy choices for both your mind and body to achieve wellness. Making the 8 Dimensions of Wellness a part of Clubhouse Atlanta's Work-Ordered Day (WOD) is our goal. We are looking for volunteers to lead, teach, and/or co-lead activities with our members. The dimensions are as follows:
1. Emotional - a positive self-concept, which includes dealing with feelings constructively and developing positive qualities such as optimism, trust, self-confidence, and determination.
2. Environmental - good health by occupying pleasant, stimulating environments that support well-being.
3. Financial - Satisfaction with current and building towards future financial situations.
4. Intellectual - recognizing creative abilities and finding ways to expand knowledge and skills.
5. Occupational - personal satisfation and enrichment from one's work; consider volunteer work.
6. Physical - recognizing the need for physical activity, healthy foods, and a sleep routine.
7. Social - developing a sense of connection, belonging, and a well-developed support system.
8. Spiritual - expanding a sense of purpose and meaning in life.
